Early Childhood: Movement & Physical Developmental Milestones
The Physical and Movement Milestones guide outlines the key motor skills and physical abilities children typically reach at different ages, showing how these skills develop and build on each other over time.
Early Childhood: Movement & Physical Developmental Milestones
Translated To:
Age & Milestones/Suggestions & Tips
2 Months Milestones:
Holds head up when on tummy
Moves both arms and both legs
Opens hands briefly
2 Months Suggestions & Tips:
Spend time cuddling and holding your baby.
Lay your baby on their tummy when they are awake and put toys at eye level in front of them.
4 Months Milestones:
Holds head steady without support
Holds a toy in their hand U
ses their arm to swing at toys
Brings hands to mouth
Pushes up onto elbows/forearms when on tummy
4 Months Suggestions & Tips:
Provide safe opportunities for your baby to reach for toys, kick at toys, and explore what is around them.
Allow your baby to put safe things in his mouth to explore them.
Give your baby safe toys to play with that are easy to hold, like rattles or cloth books with colorful pictures for their age.
Give your baby opportunities for tummy time.
6 Months Milestones:
Rolls from tummy to back
Pushes up with straight arms when on tummy
Leans on hands to support themselves when sitting
6 Months Suggestions & Tips:
Hold your baby up while they sit. Let them look around and give them toys to look at while they learn to balance them self.
Hold your baby with both of your hands securely under her arms and let them stand.
Encourage rolling over by guiding your child’s legs when they attempt to roll.
Play on the floor with your child.
9 Months Milestones:
Sits by them self
Moves things from one hand to other hand
Uses fingers to “rake” food towards himself
Sits without support
9 Months Suggestions & Tips:
Place toys on the ground or on a play mat a little out of reach and encourage your baby to crawl, scoot, or roll to get them.
Play games, such as peek-a-boo.
When your baby drops things. Hand the item back to them so they can drop it again.
1 Year Milestones:
Pulls up to stand
Walks, holding onto furniture
Drinks from a cup without a lid, as you hold it
Picks things up between thumb and pointer finger
1 year Suggestions & Tips:
Give your baby safe places to explore. Baby-proof your home.
Play together with blocks and other toys that encourage your baby to use their hands.
Let your baby push things around, such as empty boxes, a “kiddie chair,” or “push toys,” so they can practice walking.
15 Months Milestones:
Takes a few steps on his own
Uses fingers to feed them self some food
15 Months Suggestions & Tips:
Find ways to let your child help with everyday activities.
Allow your child to attempt to feed themself with finger foods.
Encourage your child to play with blocks. You can stack the blocks and they can knock them down.
Encourage walking by calling your child to you when they are holding on to a secure surface.
18 Months Milestones:
Walks without holding on
Scribbles Drinks from a cup without a lid
Feeds themself with fingers
Tries to use a spoon
Climbs on and off a couch or chair
18 Months Suggestions & Tips:
Let your child use a cup without a lid for drinking and practice eating with a spoon.
Allow your child to explore scribbling with chunky crayons on blank paper.
Give toys that your child can push or pull safely.
Give your child a spoon and encourage them to feed them self with it.
2 Years Milestones:
Kicks a ball
Runs Walks (not climbs) up a few stairs with or without help
Eats with a spoon
2 Years Suggestions & Tips:
Have your child get ready for mealtime by carrying plastic cups or napkins to the table.
Give your child balls to kick, roll, and throw.
Give your child crayons or put some finger paint on paper and let them explore by spreading it around and making dots.
Monitor your child using the stairs and assist them as needed.
30 Months Milestones:
Uses hands to twist things
Takes some clothes off by themself
Jumps off the ground with both feet
Turns book pages, one at a time, when being read to
30 Months Suggestions & Tips:
Encourage “free play,” by following your child’s interests, trying new things, and using things in new ways.
Let your child “draw” with crayons on paper, shaving cream on a tray, or chalk on a sidewalk.
Encourage your child to help put on their clothes.
Play with your child outside.
Read books together and allow your child to turn the pages.
3 Years Milestones:
Strings items together, like large beads or macaroni
Puts on some clothes by them self
Uses a fork
3 Years Suggestions & Tips:
Let your child help with making meals.
Give them simple tasks, such as washing fruits and vegetables or stirring .
Allow your child plenty of time to choose what and how they want to play.
Allow your child to use a fork during meal time.
4 Years Milestones:
Catches a large ball
Serves them self food / pours water
Unbuttons some buttons
Holds crayon or pencil between fingers and thumb (not a fist)
4 Years Suggestions & Tips:
Eat meals with your child when possible.
Give your child choices that are simple and healthy. Let them choose what to wear, play, or eat for a snack. Limit choices to 2 or 3.
Teach your child to play outdoor games with friends, such as tag, follow the leader, and hide and seek.
Encourage using a crayon for drawing/writing.
5 Years Milestones:
Buttons some buttons
Hops on one foot
5 Years Suggestions & Tips:
Try to make time for active play each day.
Let your child do things for themself, even if they don’t do it perfectly. For example, let them make their bed, button their shirt, or pour water into a cup.
Encourage your child to pretend play. Help your child find items she can use to play dress up, school, or house.
Keep a box of crayons, paper, paint, child scissors, and glue for creative play.
Providing tools and tips to improve family-school relationships.