Promoting Positive Student Mental Health in the Classroom

According the American Psychological Association, the COVID-19 pandemic launched a new set of mental health difficulties in youth across America. This led the United States Surgeon General to declare a mental health crisis among youth in 2022. However, these challenges started long before the COVID-19 pandemic (Abrams, Z., 2023). Children who face mental health challenges often struggle with social skills, behavioral skills, and learning. It is important to understand how your student’s mental health may be affecting their ability to learn.

Promoting Positive Student Mental Health in the Classroom

  • 20 % of youth aged 13-18 live with a mental health disorder
  • 11% of youth have a mood disorder
  • 10% of youth have a behavior or conduct disorder
  • 8% of youth have an anxiety disorder

(National Alliance on Mental Illness , 2016)

Students at Higher Risk for Mental Health Issues
  • Student’s with intellectual and developmental delays
  • Students in racial and ethnic minority groups
  • Students who identify as LGBTQ+
  • Students from low-income households
  • Students who come from rural areas
  • Students from immigrant households
  • Students involved in the child protection system or criminal justice system
Know the Warning Signs
Being able to identify when a student is struggling to provide early interventions is key.
Warning Signs in Younger Children
  • Frequent tantrums
  • Trouble making friends
  • Frequent complaints of physical issues (i.e. headaches, stomach aches, etc.)
  • Sudden poor academic performance
  • Inability to concentrate
  • Voicing constant fears or worries
  • Sudden behavioral issues
  • Personality changes
Warning Signs in Older Children/Teens
  • Withdrawing from friends
  • Engaging in risk-taking behaviors (i.e. substance use)
  • Self-harming behaviors (i.e. cutting, refusal to eat or overeating)
  • Passive or active thoughts of suicide (i.e. “I wish I was dead” or “I want to die”)
  • Sudden poor academic performance
  • Expressing feeling “out of control” of one’s mind and/or body
  • Extreme mood swings (overly angry or high energy)
(National Insitute of Mental Health, 2023) 

The Importance of Educators in Promoting Positive Student Mental Health
  • Schools are a lot of student’s “safe space”. It is important to create safe environments where students can learn and thrive.
  • Educators have the ability to connect students to safe peers and adults that they may not have access to outside of the school environment.
  • Educators can help identify students who may be having mental health issues and connect them with school counselors/social workers who can provide support and resources.
  • Promoting positive student mental health improves classroom behavior, school/family relationships, and peer relationships. These factors increase student learning success.
(Centers for Disease Control and Prevention, 2023)
School Based Strategies for Addressing Student Mental Health
Strategy:
Increase Student’s Mental Health Literacy
Approach:
Educate your students on mental health and let them know that they are not alone.

Strategy:
Promote Mindfulness
Approach:
Dedicate time in the classroom for mindfulness activities both individual and group.

Strategy:
Promote Social, Emotional, and Behavioral Learning
Approach:
Teach social skills through SEL curriculum.

Strategy:
Promote relationships between students, staff, and families
Approach:
Provide classroom based activities to promote relationship building. Increase communication with student families regarding student well-being.

Strategy:
Provide student’s with basic psychosocial skills and training
Approach:
Promote mental health awareness and identify basic coping skills, “safe friends”, and “safe adults”.

Strategy:
Support staff well-being
Approach:
Take care of yourself and offer support to other educators. Educator mental health affects student mental health.

(Centers for Disease Control and Prevention, 2023)

Providing tools and tips to improve family-school relationships.